Picture Taken By Diana Davis Creative

Picture Taken By Diana Davis Creative

Hay, I'm Shanna! 


I'm a NYC-based yoga teacher who teaches both group and private classes. But who am I really?  I'm a Jersey girl passion about bringing together a community of women to connect in the name of #selfsoulsport

I am a lover of connecting with those who are stressed and just want to be able to wake up in the morning with a smile at the day ahead.  

My philosophy of Self Soul Sport™ follows me in every sequence and class I create for my students and clients. My commitment for empowering people in their lives is carried into my sequencing that will leave you both invigorated and refreshed. 

I believe yoga is a total workout and "workin" with benefits in every facet of life. 

By day, I'm a full-time care coordinator for an amazing women's health startup. By trade, I'm a yoga teacher and founder of an awesome community. By hobby, I love fitness, food, and romantic walks to the trendiest matcha shops.


What to expect from shannatyler.com?

Be ready for weekly blog posts on Sunday Soul Day and daily Instagram posts and stories on @shannatyler_

Also, look out on the @selfsoulsport and community page for updates on events and podcast episodes! 

Always feel free to reach out to me:

My email is shanna@shannatyler.com and I'm always available and always ready to chat!