Photo by Diana Davis Creative

Photo by Diana Davis Creative

who am i? 

I'm so glad you are here! A little bit about me: I'm a Jersey girl based in the NYC metro area living a busy yet fulfilling life. 

I'm a full-time care coordinator at a digital health clinic, part-time masters of social work student and passionate yoga teacher on the side. 

I love fitness, food (trying out the vegan life), and long walks to the trendiest matcha shops. 

I'm also very committed to my mission of empowering women to love themselves, nurture their souls, and live their sports. 

What is self, soul, sport? 

Living a life based on Self, Soul, Sport came to me in the darkest point of my life and now is one that I strive to share with others. 

Self, Soul, Sport is a philosophy: love self, nurture soul, and live sport. 

It looks different for every one of us. It can be taking a class at our favorite yoga studio or taking the long way back home from work. 

Self Soul, Sport is also a community of women who encourage and uplift each other to reach their goals. 

Want to join in? Check out the next event here! Cannot wait to see you!